O MÉTODO PILATES NO TRATAMENTO DA FIBROMIALGIA Uma revisãode literatura

Abstract

Fibromyalgia consists of a clinical syndrome characterized by diffuse and chronic musculoskeletal pain, accompanied by symptoms such as fatigue, sleep disturbances, muscle stiffness, and tender points upon pressure. This condition manifests in approximately 2% of the general adult population, being more common in women aged between 30 and 55 years. Its treatment is generally multidisciplinary, including the use of medications, psychotherapeutic approaches, and physical therapies. It is noteworthy that the Pilates method has been recognized as a complementary option in the treatment of fibromyalgia, aiming to strengthen the body in a balanced way, improving flexibility, muscle strength, posture, and body awareness. The present scientific article aims to discuss the use of the Pilates method in the treatment of fibromyalgia, questioning to what extent Pilates can produce effects in the treatment of disease. The choice of the proposed theme is justified based on the increasing prevalence of fibromyalgia and the need for effective therapeutic approaches. Regarding the methodology, the study consists of basic research, of a qualitative nature, marked by the descriptive approach method, in addition to bibliographic review as a research technique. In conclusion, it was possible to conclude that the Pilates method produces significant beneficial effects in the treatment of fibromyalgia, promoting pain relief, improving sleep quality, and consequently contributing to the management of stress, anxiety, and depression often present in fibromyalgia.